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Newsletter Archive

Most Recent eNewsletter:

July 2017
• Use These Tips to Overcome Your Fear of the Dentist
• How to Boost Your Saliva Production
• Three Ways to Protect Your Enamel


Past Newsletters:

May 2017
• Managing Stress to Reduce Bruxism
• Should Dark Chocolate Be a Part of Your Diet?
• Dangers of Chewing on Ice


April 2017
• Times You Need to Replace Your Toothbrush
• Why You Don’t Treat a Toothache with Aspirin
• Benefits of a Water Flosser


March 2017
February 2017
January 2017
December 2016
November 2016
October 2016
September 2016
August 2016
July 2016
June 2016

How to Boost Your Saliva Production
If you are suffering from dry mouth, you may be interested in ways that you can boost your saliva production to keep your teeth safe and breath fresh. Try following a few of these steps:

• Chew on sugar-free gum. This can stimulate your salivary glands.
• Eat foods that are high in fiber, such as crunchy fruits and vegetables.
• Limit your alcohol consumption, as alcohol will dry out the mouth.
• Brush your teeth, floss regularly, and use mouthwash. However, be sure to choose mouthwashes that are alcohol-free if you are concerned about saliva production.

If you need additional tips on how to improve your saliva production, contact our office.



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Tanasbourne Dental Care | www.tanasbournedentalcare.com | 503-690-9536
2471 NW 185th, Hillsboro, OR 97124



 



 

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